Hera Training

0413053514

Sydney, NSW

©2019 by Hera Training.

 
 

WELCOME TO HERA!!

 

I'm Lizzy, an elite Weightlifter and Weightlifting coach.

I’m on a mission to grow a community of strong women.

 
 
 

 A COMMUNITY 

Have fun with your fitness.

 

Girls supporting girls in their own individual journeys. 

 

Check our Instagram to stay up to date on upcoming social and fitness events. 

 TRAINING PROGRAMS 

Be your best.

 

Whether you're brand new to strength training or an established athlete. We tailor your program to you needs, ability and goals.


Weightlifting, Powerlifting, General strength, - Rehabilitation, Weightloss

 PERSONAL TRAINING 

All eyes on you.

Take your training to the next level.

 

Online coaching, one off or regular sessions available within Sydney CBD.

 WEIGHTLIFTING 

All you need to know about the sport of Weightlifting.

- The lifts

- Women in Weightlifting

- The Gear

- The Equipment


 

“Strong is confident. Confidence is sexy”

 

 FOLLOW US ON INSTAGRAM

 

CONTACT ME